Daily Tips :
  • Practice good posture (especially during the third trimester)
  • Wear a support belt under your lower abdomen
  • Avoid sleeping on your back
  • Never use mineral water for preparing baby feeds
  • Take pleasure in the miracles of pregnancy and birth.
  • Be sure your baby gets all immunizations on time.
  • Spend some time reading something light and interesting everyday.
  • A mother's milk has the right amount of fat, sugar, water and protein.
  • Talk to your doctor about what you should eat.
  • When sitting, keep your feet flat on the floor.
  • Sleep on your side with a pillow between your legs.
  • Avoid exposure to chemicals: herbicides, pesticides and paint.
  • Aim to do at least 30 minutes of moderate activity on most days of the week.
  • Avoid alcohol, raw fish, fish high in mercury, soft cheeses.
  • Eat high-fiber foods and drink plenty of water to avoid constipation.
  • Talk to your health care provider before taking any supplements.
  • Eat foods rich in folate, iron, calcium, and protein.
  • Avoid exposure to asbestos dust ,it causes serious mesothelioma.
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THANKS GOD!! (1 viewing) (1) Guest
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TOPIC: THANKS GOD!!
#136
zzoozz (User)
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THANKS GOD!! 7 Months, 3 Weeks ago Karma: 0  
hi all,
i'm sooooooooooooo happy,i have an angel now between hands...My cute "anna"
 
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#137
Reem (User)
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Re:THANKS GOD!! 7 Months, 3 Weeks ago Karma: 0  
Wooooooooooow!!!
Congrats !!
i'm very happy for you,May god bless both of you!!
Take care ..and kiss sweetie Anna for me..
 
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#139
fsfs (User)
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Gender: Female
Re:THANKS GOD!! 7 Months, 3 Weeks ago Karma: 6  
congratulaions
thanks god for your safety
hope your baby is well
 
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#140
sarah (User)
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Re:THANKS GOD!! 7 Months, 3 Weeks ago Karma: 0  
OMG,I'm very happy !!what a great news,Take care of yourself and of your gorgeous baby.
 
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#144
heavenbuyer (User)
I'm not pregnant yet..... but can not wait :D
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Gender: Female aheavenbuyer@yahoo.com heavenbuyer@hotmail.com Location: Cairo, Egypt Birthdate: 1983-01-30
Re:THANKS GOD!! 7 Months, 2 Weeks ago Karma: 3  

i know im very late but hey congratulations on ur baby....im sure shes beautiful i ask God to keep her safe and healthy
 
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Love my hubby to death<3
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