Daily Tips :
  • Practice good posture (especially during the third trimester)
  • Wear a support belt under your lower abdomen
  • Avoid sleeping on your back
  • Never use mineral water for preparing baby feeds
  • Take pleasure in the miracles of pregnancy and birth.
  • Be sure your baby gets all immunizations on time.
  • Spend some time reading something light and interesting everyday.
  • A mother's milk has the right amount of fat, sugar, water and protein.
  • Talk to your doctor about what you should eat.
  • When sitting, keep your feet flat on the floor.
  • Sleep on your side with a pillow between your legs.
  • Avoid exposure to chemicals: herbicides, pesticides and paint.
  • Aim to do at least 30 minutes of moderate activity on most days of the week.
  • Avoid alcohol, raw fish, fish high in mercury, soft cheeses.
  • Eat high-fiber foods and drink plenty of water to avoid constipation.
  • Talk to your health care provider before taking any supplements.
  • Eat foods rich in folate, iron, calcium, and protein.
  • Avoid exposure to asbestos dust ,it causes serious mesothelioma.
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RankRatingDate UploadedTotal Votes
1 Chloe Ella Mackerness My Gorgeous Smile
Chloe Ella Mackerness My Gorgeous Smile		 * * * * * 16.02.08 4
2 Alexia
Alexia		 * * * * * 01.01.70 7
3 Habeba
Habeba		 * * * ** 24.02.08 3
4 Hanna
Hanna		 * * ** 22.01.08 7
5 Madison
Madison		 * * ** 01.01.70 7
6 Andee
Andee		 * * * 01.01.70 12
7 Brooklynn
Brooklynn		 * * * 01.01.70 11
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