Daily Tips :
  • Practice good posture (especially during the third trimester)
  • Wear a support belt under your lower abdomen
  • Avoid sleeping on your back
  • Never use mineral water for preparing baby feeds
  • Take pleasure in the miracles of pregnancy and birth.
  • Be sure your baby gets all immunizations on time.
  • Spend some time reading something light and interesting everyday.
  • A mother's milk has the right amount of fat, sugar, water and protein.
  • Talk to your doctor about what you should eat.
  • When sitting, keep your feet flat on the floor.
  • Sleep on your side with a pillow between your legs.
  • Avoid exposure to chemicals: herbicides, pesticides and paint.
  • Aim to do at least 30 minutes of moderate activity on most days of the week.
  • Avoid alcohol, raw fish, fish high in mercury, soft cheeses.
  • Eat high-fiber foods and drink plenty of water to avoid constipation.
  • Talk to your health care provider before taking any supplements.
  • Eat foods rich in folate, iron, calcium, and protein.
  • Avoid exposure to asbestos dust ,it causes serious mesothelioma.
     

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quest How do I know if my baby has a yeast infection?

 

Yeast loves the moist, dark diaper area and can cause a bright red rash, often with small red 'satellite' pimples radiating from the border of the rash. You can differentiate a yeast infection from irritation because, unlike simple irritation, yeast causes redness in the folds and creases and appears as a reddish-pink, raised patchy rash with sharp borders.

 

quest What factors increase tendency of yeast infection?

 

Yeast occurs especially if baby’s internal system (flora and fauna) are imbalanced, if baby is eating large amounts of sugary or starchy foods in solids or in Mama’s breast milk, or if baby is taking antibiotics or medications.Once a baby gets yeast, they seem to be more susceptible to future outbreaks.

 

 

If the rash persists after using diaper rash products and taking preventative measures discussed before under the previous topics, there may be an imbalance in the digestive system. You can sometimes tell if yeast, or candida, is present internally by unusual gassiness, belching, or spitting up.

Until the internal problem has been solved, yeast infections (or other types of candida growth such as thrush) may persist. You may choose to try an over the counter anti-fungal cream

Take care : Do not use baby powders that contain cornstarch or talc. Yeast can feed off of cornstarch and inflame more rapidly

Yogurt contains live cultures that can be helpful, however be cautious that flavored yogurt contains sugar. Plain yogurt can be taken internally, or put on babies bottom externally to assist positive bacteria growth.

If symptoms persist for a few days or get increasingly worse, you should have your child looked at by their pediatrician.

 

 
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