Daily Tips :
  • Practice good posture (especially during the third trimester)
  • Wear a support belt under your lower abdomen
  • Avoid sleeping on your back
  • Never use mineral water for preparing baby feeds
  • Take pleasure in the miracles of pregnancy and birth.
  • Be sure your baby gets all immunizations on time.
  • Spend some time reading something light and interesting everyday.
  • A mother's milk has the right amount of fat, sugar, water and protein.
  • Talk to your doctor about what you should eat.
  • When sitting, keep your feet flat on the floor.
  • Sleep on your side with a pillow between your legs.
  • Avoid exposure to chemicals: herbicides, pesticides and paint.
  • Aim to do at least 30 minutes of moderate activity on most days of the week.
  • Avoid alcohol, raw fish, fish high in mercury, soft cheeses.
  • Eat high-fiber foods and drink plenty of water to avoid constipation.
  • Talk to your health care provider before taking any supplements.
  • Eat foods rich in folate, iron, calcium, and protein.
  • Avoid exposure to asbestos dust ,it causes serious mesothelioma.
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God's gift!! PDF Print E-mail

 

 My husband and I have been trying to get pregnant for about 1 1/2 years. At the beginning I thought it was going to happen pretty fast and I was not thinking about infertility issues because we both have children from previous marriages. After trying for such along time I finally talked to my physician about the issue I was having.

He suggested that I have a HCG test done to check my fallopian tubes for blockage. The test showed that both were blocked, and I was told that I would not be able to conceive unless I had surgery to unblock my tubes. I was devastated, and in shock. How could this happen? I was not sure right away if I was going to have the surgery or not. My husband and I continued our sexual relationship as normal, not putting a lot of pressure on the best days to conceive because it obviously wouldn’t do us any good.

I cancelled my first Dr's appointment that was made. They wanted to do blood work and an ultrasound on day 21 of my cycle to check some things out. I just wasn’t feeling up to going right away. That was in october of 07, here it is december 07, and I just found out that I am 5 weeks pregnant.

Both my husband and I are in shock, and somewhat in misbelief, the dr. said it wasn’t possible! When I found out my tubes were blocked I searched the internet and read many great stories on how they were able to get pregnant naturally, I never thought that I would be able to share a story like that, but here it is! The only thing I can really contribute to getting pregnant is a lot of prayer and hope. I never gave up the possibility that it could still happen, and I prayed every night that it would. I have also been told that when you stop putting so much pressure on trying to get pregnant, you will get pregnant! I am living proof of that. To others out there that are going through the same situation I wish you all the best of luck. Keep praying and trying and it will happen to you!

 

 
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Everyone is a storyteller. And if you are pregnant or have given birth, you surely have a story or two up your sleeve. From the time you first saw that line on your home pregnancy test to the day you felt your first real contractions, a lot has happened.

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Ask The Physician

Our mission is to provide you with current, practical and easily understood answers to medically related questions. we care about you and about your baby too , so don't hesitate to ask your Q and our professionals will answer in just 24 hours. Read More

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